League rules, coaches resources, the continuous play format description, are all found under the "Synergy Soccer Information" page. Hover your 'mouse' over the link for the drop down menu then click on the desired link for the desired information.
Please bring cleats (not mandatory but highly recommended), shorts, a ball and water to your practices. We provide you with the soccer jersey, but you provide the shorts (any color), shin guards, and cleats.
If you have any questions don't hesitate to contact John Stayskal at email@example.com or 615.500.4860